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T'Pol was trained in the arts of Suus Mahna, and in 2152, she tried to teach as much of it as she could to the inhabitants of a deuterium mining colony in order to ward off Klingon pirates that had been harassing them for five seasons.
One important move she taught them, the Navorkot, was a way to evade an oncoming blade by jumping to the side and rolling based on reading their movements to foresee where they intended to strike. (ENT: "Marauders")