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A strain, also known as a pulled muscle or a torn muscle, was an injury that resulted as a result of muscle damage, usually due to overexertion
In the month following the commencement of her relationship with Worf in 2373, Jadzia Dax was treated for seven muscle pulls; this was due to the vigorousness of their sex life. (DS9: "Let He Who Is Without Sin...")
In 2374, Intendant Kira Nerys claimed she had pulled a muscle in her shoulder exercising in the holosuites. This was an excuse in order to get a Bajoran Security officer to lay hands on her person. (DS9: "Resurrection")