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A gymnasium was an area of a starship which was dedicated to physical fitness and exercise. The gymnasium on board an NX-class starship was located on C Deck. It usually featured a number of items that could be used for the fitness of the crew, including exercise bikes, treadmills, and weights. (ENT: "Bound", "A Night in Sickbay", "Stigma")
In an hallucination experienced by Ensign Hoshi Sato in 2152, she imagined Enterprise's gym at one point being used for workouts by herself and Commander Charles Tucker III; he used the gyrosphere whereas she used a weight machine. Sato erroneously believed she was in the gym when, following Tucker's departure, she became invisible; the weights in the room were unresponsive to her touch, her right hand even passed through both the free-weights and the control panel for the door out of the gym, and she ultimately watched her reflection in the large mirror fade completely out of sight. She, unable to leave, seemingly remained in the gym overnight and saw T'Pol and Tucker carry out a quick inspection of the area hours later, investigating her disappearance, before she hurriedly followed them out of the room. (ENT: "Vanishing Point")
Later in 2152, Lieutenant Malcolm Reed was cycling on an exercise bike in the gym when Commander Tucker entered the room. He went on an adjacent exercise bike and, as the two men cycled, they discussed Denobulans Phlox and Feezal. (ENT: "Stigma")
Later the same year, Ensign Travis Mayweather, Lieutenant Malcolm Reed and two other officers used Enterprise's gymnasium to train, in an attempt to keep their minds off of three Orion slave girls who were guests aboard Enterprise. (ENT: "Bound")
In 2266, Charles Evans visited the gymnasium of the Constitution-class starship USS Enterprise. While there, he exhibited extremely powerful abilities when he made a laughing Sam disappear. (TOS: "Charlie X")
The gymnasium on board the Galaxy-class starship USS Enterprise-D was located on Deck 12. In addition to gymnastics studios and martial arts areas, (TNG: "The Price", "Clues", "Second Chances") there was also a parrises squares area, (TNG: "Second Chances") a zero gravity area, (TNG: "Encounter at Farpoint") and an anbo-jytsu court. (TNG: "The Icarus Factor") The starship's gymnasium also featured a fencing room, where Captain Jean-Luc Picard often fenced with members of his crew. (TNG: "We'll Always Have Paris", "I Borg")
Later that year, Baxter was exercising in the gymnasium again when he realized that the environmental controls were malfunctioning and the temperature had dropped to below 10 °C. This was discovered to have happened as a result of Voyager's encounter with a spatial distortion. (VOY: "Twisted")