Yar demonstrates Aikido program

Aikido 1 in use

Aikido 1 was an aikido training holoprogram used by Lieutenant Natasha Yar on the USS Enterprise-D.

In 2364, Yar showed the program to Ligonians Lutan and Hagon as a demonstration of the holodeck's usefulness in training for combat. (TNG: "Code of Honor")

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